If you have ever searched “What is a heart attack” or “what is a cardiac arrest”, you are not alone. While both are life threatening, people often use these terms interchangeably but do not mean the same thing. Understanding the difference could help you save a life when ever …

Did you know that approximately 60,000 out-of-hospital cardiac arrests occur in Canada each year - that's one every nine minutes. Only one in 10 people who experience cardiac arrest outside a hospital survive. You can check out more statistics through the Heart and Stroke Foundation website. Why Hea …

The start of a new year is the perfect time to focus on your health, and your heart should be at the top of the list. A healthy heart contributes to overall well-being and a longer, more fulfilling life. Here are five practical steps you can take to make 2025 your heart's best year yet: 1. Embrace a …

Winter's icy grip can pose a significant threat to heart health. The cold weather can trigger a range of cardiovascular issues, from increased blood pressure to heart attacks. Understanding the risks and taking preventive measures can help you stay safe and healthy during the winter months.How Cold …