Did you know that approximately 60,000 out-of-hospital cardiac arrests occur in Canada each year - that's one every nine minutes. Only one in 10 people who experience cardiac arrest outside a hospital survive. You can check out more statistics through the Heart and Stroke Foundation website. Why Hea …

The start of a new year is the perfect time to focus on your health, and your heart should be at the top of the list. A healthy heart contributes to overall well-being and a longer, more fulfilling life. Here are five practical steps you can take to make 2025 your heart's best year yet: 1. Embrace a …

Winter's icy grip can pose a significant threat to heart health. The cold weather can trigger a range of cardiovascular issues, from increased blood pressure to heart attacks. Understanding the risks and taking preventive measures can help you stay safe and healthy during the winter months.How Cold …